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16 weeks to 26.2.
A marathon rewards consistency far more than hero sessions.
This 16-week programme gives you a clear progression towards race day, whether you’re preparing for your first marathon or returning to 26.2 with a bigger goal.
Training develops gradually through aerobic running, long-run progression, quality sessions and race-specific work, with recovery placed where it matters.
The aim isn’t simply to accumulate mileage. It’s to build the endurance and durability required to run strongly when the marathon really begins to bite.
Every session is delivered through TrainingPeaks with clear structure from week one through to race week.
What you’ll get:
16 weeks of marathon-specific training
Progressive long runs
Aerobic and threshold development
Marathon-pace sessions
Structured recovery weeks
Race-specific preparation
A progressive taper into race day
From the first training week to 26.2 — follow the process and earn the finish line.
16 weeks to 26.2.
A marathon rewards consistency far more than hero sessions.
This 16-week programme gives you a clear progression towards race day, whether you’re preparing for your first marathon or returning to 26.2 with a bigger goal.
Training develops gradually through aerobic running, long-run progression, quality sessions and race-specific work, with recovery placed where it matters.
The aim isn’t simply to accumulate mileage. It’s to build the endurance and durability required to run strongly when the marathon really begins to bite.
Every session is delivered through TrainingPeaks with clear structure from week one through to race week.
What you’ll get:
16 weeks of marathon-specific training
Progressive long runs
Aerobic and threshold development
Marathon-pace sessions
Structured recovery weeks
Race-specific preparation
A progressive taper into race day
From the first training week to 26.2 — follow the process and earn the finish line.