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12 weeks to your strongest half marathon finish.
Whether you’re taking on 13.1 miles for the first time or coming back looking to run faster, this 12-week plan gives you the structure to arrive on the start line fit, confident and ready to race.
Training builds progressively across the 12 weeks, combining endurance running, controlled quality sessions and recovery to develop the fitness needed for a strong half marathon.
Every session is delivered through TrainingPeaks, so you know exactly what you’re doing each day and how the weeks fit together.
What you’ll get:
12 weeks of structured training
Endurance, tempo and race-specific sessions
Progressive long runs
Recovery built into the programme
Clear session guidance through TrainingPeaks
A structured taper into race day
Built from years of endurance racing and coaching athletes across all levels.
12 weeks. 13.1 miles. Your finish line.
12 weeks to your strongest half marathon finish.
Whether you’re taking on 13.1 miles for the first time or coming back looking to run faster, this 12-week plan gives you the structure to arrive on the start line fit, confident and ready to race.
Training builds progressively across the 12 weeks, combining endurance running, controlled quality sessions and recovery to develop the fitness needed for a strong half marathon.
Every session is delivered through TrainingPeaks, so you know exactly what you’re doing each day and how the weeks fit together.
What you’ll get:
12 weeks of structured training
Endurance, tempo and race-specific sessions
Progressive long runs
Recovery built into the programme
Clear session guidance through TrainingPeaks
A structured taper into race day
Built from years of endurance racing and coaching athletes across all levels.
12 weeks. 13.1 miles. Your finish line.